Last week was a tough week. There was a lot of eating out and fast food does not help our family get healthy. Fortunately for me the scale didn’t go up, but it didn’t go down, either.
Yesterday I knew I needed a really good last chance work-out or maybe I should say first chance work-out to jump start my week. I did intervals at the gym and a new abs routine. Then I came home and lifted weights with my hubby. We don’t ever do that together, so it was a lot of fun.
We just have a bench and free weights set up in our garage. The little girls joined in our fun. It is great for them to see us working at getting healthy together. Here are a few pictures of the girls from our work-out.
Dancing with some three pound weights.
Doing a little cardio hula-hooping.
Hubby and I are committed to working towards clean eating. We are down to 5 weeks before our family trip to Disney World. Which also means we are 5 weeks from Summer Vacation. There is no better time to get healthy.
Mamavation named two new moms last Monday night. They have survived their first week! Congratulation to Rachel and Kimberly. Tonight before the Mamavation Show Bob Greene will be tweeting it up with Bookieboo for a Lean & Mean Protein Party. One person has a chance to win a 30 minute consultation with Bob Greene. The party is possible from All White Eggs! It is going to be a fun night. The twitter party is from 7:30-8:30pm EST. The Mamavation Show will start at 9pm EST.
looks like fun. Try to focus more this week and healthier meals and you will be good!
There is no better time to get healthy! I love the family effort, 5 weeks til Disney.
Good Luck on your week! you’ve got some clear goals. And what a great reward to go to Disney! I love the pics. My kids are always exercising with me too!
Dr. Renna always says to drink plenty of water, get a bunch of fiber in from fruits and veggies and sweat to take care of flushing out bad meals. I’m sure the same goes for ur needs too. Love seeing the kiddos. Xxoo